T. Nagar, Chennai
Relieve pain in 7 to 21 days. Without surgery.
Knee, back, neck, shoulder and hip pain treated with Ayurveda, Varma therapy and orthopaedic manual therapy — in one room, under one plan. No injections. No hospital stay.
Where does it hurt?
Knee pain & arthritis
- Age-related wear and tear
- Sports injury, early-stage arthritis
- Bone-on-bone knees — non-surgical support
Typical plan: 14–21 days
Free consultation for patients aged 65 and above.
15% off for armed forces personnel and their families.
Short sessions, evening slots. Walk in, walk out.
Book
Tell us where it hurts. We'll call you back.
Share your details and our team will call to fix a consultation slot at the T. Nagar clinic. We assess you first, then place you on the shortest plan that will work.
Prefer to talk now? Call +91 91500 10389 — Mon to Sun, 10:00 AM to 8:00 PM.
Conditions Treated at Ayush Ortho
Knee Pain & Arthritis
✔️ Age-related wear & tear ✔️ Sports injury, early-stage arthritis ✔️ Bone-on-bone issues (non-surgical support)
Back Pain & Spine Issues
✔️ Slip disc, sciatica, lumbar compression ✔️ Post-pregnancy back pain ✔️ Poor posture from sedentary work
Shoulder, Neck & Frozen Shoulder
✔️ Diabetic frozen shoulder ✔️ Stress-related stiffness ✔️ Cervical spondylosis
Hip, Leg & Foot Pain
✔️ Hip joint strain, postural misalignment ✔️ Heel spur (Calcaneal spur) ✔️ Varma-based foot alignment therapy
Posture Correction & Spine Realignment
✔️ Ideal for professionals with long sitting hours ✔️ Combines Chiropractic, Ayurveda & Varma
The plans
How long you'll be with us
Your plan is decided at the first consultation, after the assessment — not before it.
07days
Recent pain, mild stiffness
Posture aches, a recent strain, a stiff neck from long desk hours. Most working professionals start here.
14days
Pain that has stayed for months
Frozen shoulder, sciatica, early-stage arthritis, recurring lower back pain that keeps coming back.
21days
Chronic pain, surgery advised
Long-standing pain, bone-on-bone knees, slip disc. If surgery has been recommended, try this first.
Patient stories
What people walked out with
Divya Krishnan
2 weeks ago
I was told a knee replacement was the only option left. I finished the 14-day plan and I climb my own stairs again. Genuinely grateful to the whole team.
Jagan Iyer
a month ago
Working from home wrecked my lower back. Seven sessions of posture therapy and the pain simply went. No pills, no injections — highly recommend.
Jacob Kurian
3 weeks ago
Three clinics for frozen shoulder, no result. The 21-day Varma and Ayurveda plan worked. The doctors explain every step clearly.
Priya Raman
a month ago
Very clean clinic and friendly staff. My neck stiffness from desk work improved within the first week itself. Evening slots made it easy after office.
Karthik Suresh
2 months ago
Came in with sciatica pain that had troubled me for over a year. The ortho-supervised sessions were spot on. Walking normally now.
Meena Venkat
1 week ago
My mother is 68 and could barely stand. The Thursday free consultation got us started and she is so much better. Thank you Ayush Ortho.
FAQ
Questions people ask us
Yes. We combine Ayurveda, Varma therapy, orthopaedic manual therapy and posture correction on the same joint — no surgery, no injections, and no hospital stay.
It depends on your condition. After the first assessment we place you on the shortest plan that will work — 7, 14 or 21 days. Many patients notice a difference within the first week.
Knee pain and arthritis, back pain and slip disc, neck, shoulder and frozen shoulder, hip and leg pain, sciatica, heel and foot pain, and posture-related issues.
No referral is needed. If you already have X-rays, MRI or other reports, bring them along — otherwise we assess you at the clinic and advise from there.
Every session is guided and reviewed by certified orthopaedic and Varma specialists, so you always know what is being done and why.
Sessions are short and slots run into the evening. There is no admission and no downtime — come after work and go home the same hour.
We are at 23A, N Boag Rd, Drivers Colony, T. Nagar, Chennai 600017, open Mon – Sun, 10:00 AM – 8:00 PM.
Free consultation every Thursday for patients aged 65 and above, and 15% off for armed forces personnel and their families.
Visit
Ayush Ortho, T. Nagar
- Address23A, N Boag Rd, Drivers Colony, T. Nagar,
Chennai, Greater Chennai, Tamil Nadu 600017 - Phone+91 91500 10389
- TimingsMon – Sun 10:00 AM – 8:00 PM